Which Of The Following Is The Least Important Factor Of A Personal Fitness Program?

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The factor which is the least important factor of a personal fitness program is the time of day physical fitness program. Which of the following is the least important factor of a personal fitness program.

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Asked 9272018 80203 AM.

Which of the following is the least important factor of a personal fitness program?. The time commitment required Weegy. The level of personal interest B. Important areas to remember are.

Personal factors such as age health concerns and likes are important to consider when developing a personal fitness program. Which of the following is NOT a factor in maintaining a fitness program. Log in for more information.

These risk factors can be associated with the overall promotion or development of CAD seven positive risk factors or with the prevention of CAD one negative risk factor. All of the above. While it may seem as though focusing on your personal health fitness and mental well-being is time consuming the benefits you receive will far outweigh any of the commitments necessary to ensuring your personal health.

An individuals personal resources conditions and motivation also play a significant role. Log in for more information. Physical activity can reduce your risk of chronic disease improve your balance and coordination help you lose weight and even improve your sleep habits and self-esteem.

As such personal preferences. The popularity of the activity C. It helps a personal fitness program lead to lifestyle change.

A comprehensive fitness program tailored to an individual typically focuses on one or more specific skills and on age- or health-related needs such as bone health. For example hiking to the top of a mountain is a rewarding experience that instills a sense of accomplishment and provides spectacular scenery but there are people who cannot experience this due to fitness limitations. The availability of resources C.

FACTORS AFFECTING THE PERSONAL FITNESS PROGRAM. The starting skill level of the physical activities included in a personal fitness program should be determined from other individuals fitness programs. And theres more good news.

The popularity of the activity is least important to consider before choosing a fitness activity. The level of motivation D. The availability of resources C.

The individuals personal conditions B. View the answer now. There is unanimous agreement in the fitness community that these are the five components of physical fitness though the definition of what level of fitness needs to be achieved is a personal on.

Was asked on May 31 2017. The level of motivation D. You can start a fitness program in only five steps.

View the answer now. The level of motivation D. The five components of physical fitness are cardiovascular endurance muscular strength muscular endurance flexibility and body composition according to Fit Day.

Starting a fitness program may be one of the best things you can do for your health. Added 592015 72855 AM. The cost of participating in the activity D.

The individuals personal conditions B. The availability of resources C. The time of day physical activity will be performed.

The individuals personal conditions B. The goal is to address five key factors to ensure a suitable program is established for your client. Was asked on May 31 2017.

Goals activities and variety are all factors that should be considered when designing a personal fitness program. Which of the following is the least important factor of a personal fitness program. Some of the most important items that should be identified with these screening tools are coronary artery disease CAD risk factors see Table 1 on page 39.

A least important factor of a personal fitness program is. Staying active and healthy allows you to do activities that require a certain level of physical fitness. Many sources also cite mental social and emotional health as an important part of overall fitness.

Which of the following is the least important factor of a personal fitness program. Applying the FITT principle is least beneficial to reinforcing commitment. The time of day physical activity will be performed is the least important factor of a personal fitness program.

The benefits of actively maintaining your personal fitness level will enhance all aspects of your quality of life. The availability of resources C. The time of day a physical activity is to be performed is an unimportant factor and has no impact or effect to your physical fitness.

The time of day physical activity will be performed. Which of the following steps to putting together a successful fitness program is least beneficial to reinforcing commitment. The level of motivation D.

The time of day physical activity will be performed The time of day physical activity will be performed is the least important factor of a personal fitness program. All of the above. The individuals personal conditions B.

This may mean that you need to call upon the skills of a variety of health professionals if its beyond your scope of practice. The time of day physical activity will be performed Weegy.

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