Pamphlet 70 3. The 703 refers to the total distance in miles 1130 km covered in the race consisting of a 12-mile 19 km swim a 56-mile 90 km bike ride and a 131-mile 211 km run.
The plan is 20 weeks long.
70*.3. DA PAM 70-3 Army Acquisition Procedures Department of the Army Pamphlet. 703 miles 12 mile swim 17 56 mile bike 797 131 mile run 186 A typical 3-3-3 training plan has 3 swims 3 bikes and 3 runs each week. This publication is a mandated revision.
The proponent agency or its direct reporting. Army Acquisition Procedures. Leavenworth Kansas is the proponent for TP 350-70-3.
Though we Try To be accurate And On top Of things. 2021 IRONMAN 703 Maastricht-Limburg offers 30 slots for the 2022 IRONMAN 703 World Championship. That opens up another day for bike run or recovery.
98 of the race distance is bike and run so this plan only calls for 2 swims per week. Race details can change When we arent lookin. This publicaiton provides discretionary guidance of materiel acquisition management.
For a 703 race it goes up to 12 miles. The IRONMAN and IRONMAN 703 Triathlon Series is the worlds premier full-distance and half-distance triathlon series consisting of over 150 qualifying races in 50 countries regions and territories across the world. Any middle distance triathlon is a gruelling challenge but finding it shouldnt be so whether you are after a small local race or an international triathlon event you will find it on Find a Race.
An Ironman 703 also known as a Half Ironman is one of a series of long-distance triathlon races organized by the World Triathlon Corporation WTC. The portions affected by this man-dated revision are listed in the summary of change. B Department means the Department of Health and Human Services.
This 703 training plan is designed for first-time half Ironman participants who want to do just enough training for a successful finish. Odd-numbered training weeks include 3 swims 3 rides and 3 runs. Research Development and Acquisition.
The full version of the document is located at. The swim distance in most Olympic triathlons is 09 miles. This 03 mile difference equates to 528 yards.
A former member of the Armed Forces who has been discharged or dismissed administratively in accordance with Military Department regulations or by sentence of a court-martial other than a general court-martial and under statutory regulatory provisions whose application is accepted by the DRB concerned or. The largest online directory of races and clubs. Completing 703 miles or 113 kms if you are that way inclined of swimming cycling and running is certainly no mean feat.
It begins with an 8-week base phase followed by a 6-week build phase and a 6-week peak phase. ArmyUVice Provost for Academic AffairsCenter for Teaching and Learning Excellence CTLE is the authority to approve exceptions to policy and waivers regarding this pamphlet consistent with controlling law and regulations unless otherwise designated. It contains information relevant to research development and acquisition and life cycle managemnt of Ar.
Based on internal evaluation and discussions regarding the future of IRONMAN 703 Victoria triathlon we are pleased to announce that the event will return to Victoria British Columbia on May 29 2022. Known by many as a half Ironman Ironman 703 races are an excellent goal for triathletes looking for a new challenge. For those that are concerned about more pool time no worries because this increase in yardage wont take muchif anyincrease in swim training time.
Athletes from around the world travel to Oceanside for the IRONMAN 703. Sign up for a 703 race today. I was going to race Ironman Chattanooga.
Athletes who have not already chosen to transfer to another race will receive an email with further details. 703 World Slots FAQ XC Results Photo Gallery TransfersWithdrawals Additional Events Kalmar Mini Tri 4184 Copenhagen 4184 Elsinore Company Triathlon Superseal Triathlon Discontinued Races IRONMAN IRONMAN 703 Triathlon Series. Maybe you were going to be in Kona for the Ironman World Championships or were going to head to New Zealand for the 703 Worlds before both of those got canceled.
Coach Lance Watson outlines six workouts that will help you be ready to reach your goals. A goal so high a journey so demanding that its achievement for most seems impossible. For triathletes racing an IRONMAN 703 there are several key workouts you can perform to optimize your fitness for race day.
IRONMAN 703 Texas September 10 at 800 AM To accomplish something extraordinary one must have an extraordinary dream. 17 September 2018. A Secretary means the Secretary of Health and Human Services.
C Commissioner means the Commissioner of Food and Drugs. Be prepared to pay the entry fee processing fee Active fee with credit card ONLYWe will NOT accept cash or check as a valid form of payment. Ive heard from a lot of readers who were going to do their first full iron-distance race this year but now have to postpone.